Mental Wellbeing and Resilience

Date to be confirmed

How to request the module

You need to be logged in to access the module.

This module is about measuring your mental wellbeing, when you are now and the small things that you could do to make a difference to your life and work and outside of it. It talks about work-life balance and how we can explore our priorities in our mental wellbeing and look at the different steps we can take to improve it. 

Select this free package and complete the 'purchase' in the shop. Please ignore the dietary and access requirements section and select 'use invoice address' when indicated (you will not be invoiced).

Once this is complete, you will then be sent an email with a link to the module. Make sure your sound is on as it has audio.

This module is only available to EAUC Members as a benefit of Membership. Not a Member? Find out more here.